Stand Up Paddle initiation course

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The islands and white sand beaches are only a few paddle strokes away

The magic of gliding over the water, standing on a profile and stable float. This practice is within reach of almost everyone and the archipelago of Sommarøy is remarkably well suited for this activity. The islands with their white sandy beaches are a few paddle strokes away and invite the Stand Up Paddle user to discover every place of this little piece of paradise.

We assist you in your progress

The practice of SUP is very accessible but it is nevertheless necessary to adopt the right attitude immediately. For beginners, several hours of courses may be needed to turn decently autonomous on windy condition. The practice of other sports can be very beneficial to easing Stand Up Paddle learning activity. The points covered during this initiation course are : preparation of the gear, launching, body position, propulsion, steering, balance and trim of the SUP.



© Hobie SUP


Program of the course

The course takes place in our outdoor center and around the first small islands right in front of it.


Physical and technical skills

Beginner level. Good general physical condition is needed.


English speaking professional instructors.

Gear provided

Stand Up Paddle. Life vest, dry suit if necessary.

Gear you should not forget

Warm clothes with good wind and water protection.


This initiation course is possible from May to September.